Seitan recipe from my fav cook book by Jo Snyder
1.5 cup gluten
0.5 cup flour
1 tsp paprika
1 tsp onion powder
1 tbsp garlic powder
Wet
1 cup stock
0.25 cup soy sauce
2 tbsp liquid smoke
Instructions:
combine all ingredients and knead until dough is formed
knead for 4 mins let rest for 10 mins then knead again for another 2 mins
add extra moisture in stock or water as 'kneaded' LOL - should be a sticky firm dough
let rest for at least 20 mins - covered so it doesn't dry out
Variation
Beefy: add 1 tbsp tomato paste and 2 tsp thyme - use beef or mushroom broth
Chickn' fry small onion until translucent add w wet ingredients and add 1 tsp sage to dry
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